Shiatsuloft Schaffhausen (Schaffhausen)

Esalen massage is a full-body massage that goes into the depths, stretches the fasciae, i.e. the entire connective tissue, circulates blood and strengthens it. One of the prerequisites for this is the support of the full presence of the performing massage therapist and, of course, the quality of her touch.

In this way, the client can trust this contact on the physical and emotional level and perhaps already begins to slowly release his muscle tension himself.

Every massage gains quality through mutual trust. Through the mindful touch, however, it is much more intense in an Esalen massage.

Esalen massage is a gentle. conscious, structured touch on the whole body.

Long lasting stretches, light gentle rocking and deep structural work in the muscle and fascia tissue are components of a good Esalen Massage. positive effects:

• physical tension and pain disappear
• the breath can flow deeper and slower again
• better blood circulation in the connective tissue
• stress reduction by letting go of all thoughts
• preventing permanent activation of the sympathetic nervous system