Ressiga Zenka (Zürich)

I have been working as a therapist for more than twenty years. Focusing on the influences of the nervous system and cognition/perception on the body, psyche and their interactions: For example, how does the body cell store our history? And how can we use the power of consciousness, thought and action to change our body down to the cellular level and help shape our environment?

By stabilizing the nervous system, we reach a state of calm and harmony within ourselves. Only from this state we are truly and permanently able to face our deepest fears and our true potential.

Regardless of the level on which we work: my work is always an accompaniment and inspiration, which is characterized by the appreciation of your personal story and the resources that lie within it.

In doing so, we work with, among others:

Coaching / systemic, solution-oriented counseling (according to the methods of de Shazer, Satir, Erikson, Watzlawick) Bodywork (massage, reflexology, cranio-sacral therapy) Meditation (Kundalini and Chakra work).