The Room SA (Villars-sur-Glâne)

OUR OFFER

THE ROOM combines a wide variety of modern training techniques and tools tailored to your individual needs, to help you achieve a healthier lifestyle. Our trainers undergo continuous training in all modern areas of sports training and set up a tailor-made training program for each of our customers.

Our unique facility in the canton of Fribourg offers an effective and efficient training program for beginners, ambitious amateur athletes and top-level sportsmen and women alike.

THE ROOM promotes physical evolution, pushing you to improve. Our innovative training plans and methods aim to identify your weaknesses or deficits, and remedy them through systematic coaching.

THE ROOM offers a training-friendly environment and a modern, innovative infrastructure to enhance your well-being. We boost your potential and performance with targeted treatments and training programs.

THE ROOM helps you to :

• recognize and eliminate your personal physical and proprioceptive deficits
• optimize your training and movement methods
• analyze your individual training needs
• increase your individual performance, leading to measurable results
• accelerate post-trauma rehabilitation and injury prevention
• achieve personal motivation and pleasure in training

**Your first appointment is free of charge **.

THERAPY

In the event of injuries that prevent you from integrating directly into our active training program, our therapists will personally assist you with optimal regeneration. Our aim is to accompany you through the healing process and integrate you step by step into your training.

Whether it's an injury or surgery, our therapists will help you rebalance and strengthen. THE ROOM offers you comprehensive support in the healing process and helps you make the most of your skills:

• Physiotherapy (independent physiotherapist Sarah Fracheboud)
• Acupuncture
• Dry needling
• Sports osteopathy
• Manual therapy
• Sports therapy
• Massage therapy
• Lymphatic drainage
• Medical training (with doctor's approval)

Our services are recognized by RME & ASCA.