Steffen Hans-Peter (Luzern)

Treatments

Exercise therapy: Targeted improvement of

• muscle strength/ muscle stretching
• Joint stability/ joint mobility
• Coordination/ posture
• Balance training/ fall prevention
• Ergonomic instructions work/ everyday life

Manual therapy: Specific assessment of findings with the creation of a treatment hypothesis and the use of derived techniques, as well as continuous success monitoring by means of the findings.

Lymphological PT: A universally applicable treatment method

• acute or chronic
• Complex decongestive therapy local/general
• bandaging
• stocking care
• counseling

Medical training therapy:

• Determining the actual condition. Objective
• Active training program under supervision
• Choice and dosage of training is determined on the basis of various test procedures
• Documentation

Clinical Reasoning: The search for the right treatment method is complex. In addition to med. facts, unconscious factors also influence the decision as to which form of therapy is accessed. CR is the term that takes into account the different dimensions of human thought and action and provides a good basis for professional work.

Massage:

• Classical massage
• Sports massage
• Trigger point treatment
• Fascia treatment

Sports physiotherapy:

• Optimal regaining of the athletic level before an injury.
• Optimize and improve the actual condition in terms of strength or cardiovascular situation.
• Documentation of the course

Tapes:

• Kinesiotapes / elastic
• can be used for relief, support and as a tactile stimulus
• Classic/rigid
• applicable for relief, support and protection

Breathing Therapy: Breathing represents our direct connection between the internal and external.

• Optimize normal breathing, make aware
• difference between chest and abdominal breathing
• Relaxation and stretching exercises
• Mobilization of secretions / drainage deposits