Rehab (Zürich)

Sports Rehabilitation

We help you get back on your feet after surgery or injury. Our trained sports physiotherapists provide targeted training to the required performance level.

Spiral Dynamics

With the help of spiraldynamics (movement and therapy concept) we show and explain healthy and "correct" movement sequences. This technique is used in prevention as well as in rehabilitation.

Trigger point therapy

Trigger point therapy treats your muscle stiffness in the skeletal muscles. These muscles can cause radiating pain in other regions, which do not have the origin at the pain location at all.

Fascia Distortion Model (FDM)

Fascia is part of the human connective tissue and forms the basic structure of the human body. Through an injury, an accident or an overload, the fasciae are always affected and can cause pain. The trained FDM therapist will treat your fasciae with special hand movements, which may even cause some pain at the beginning of the treatment and depending on the technique, before a significant improvement in your symptoms.

Medical Training Therapy (MTT)

The patient exercises a program designed for him. At the beginning, the physiotherapist introduces the patient to the training for 1 hour. If prescribed by a doctor, medical training therapy can be paid for once for 3 months by the health insurance company. After that, the patient has to cover the costs himself.

Fitness subscription

We put together a versatile and individual training program for newcomers to training, those with training experience, and former patients. For former patients an optimal possibility to maintain and further increase the acquired fitness after therapy or MTT. For independently training athletes, an ideal way to increase your performance.

Personal Training

Personal goals are implemented in one-to-one training. We accompany you to be able to achieve your fitness. We guarantee the sustainability of this training with our sports physiotherapy background.