Fisioterapia Gaia (Gravesano)

Gaia Physiotherapy, Chantal Dhungana (Nidhi) 076 430 68 03

1. Biomechanical analysis according to Sohier (HYPERLINK "http://www.sfabs.ch" www.sfabs.ch)

Technique with clinical thinking based on the mechanical principles of physics applied to the human body, with gentle manual mobilization of joints, targeted strengthening and proprioception (physiological muscle strengthening through balance exercises in different postures)

1. Classical manual therapy

2. Classical massage

3. Reflex Respiratory Therapy (from German "Reflektorische Atemtherapie," http://www.reflektorische-atemtherapie.de www.reflektorische-atemtherapie.de)

The technique originated in Germany as respiratory therapy from the collaboration of a physiotherapist with a physician, which was later used successfully for disorders of the motor system as well.

The goal is to release all tissue levels and thus allow breathing to flow freely: fascia, tendons, ligaments, muscles, connective tissue, nervous system mobility, and joints involved in the problem without neglecting the agonistic structures of the muscle chain in question. It is therefore a comprehensive treatment that brings back respiratory movement through all the structures involved and removes blockages.

1. FBL: functional movement theory according to Kleinvogelbach ( from the German "Lehre der funktionalen Bewegung" HYPERLINK "http://www.fbl-klein-vogelbach.org" www. Fbl - klein-vogelbach .org)

This technique is based on the concept of systematic observation with the analysis and guidance of physiological and ergonomic movements.

1. PNF (Proprioceptive Neuromuscular Relief): This is an active technique that uses proprioception for neuromuscular relief. Proprioceptors are receptors (in muscles, joints, and tendons) that transmit postural and movement information to the central nervous system. The goal is to reduce symptoms by improving the interaction between nerves and muscles. This technique is used to normalize pathological movement patterns through muscle contraction or relaxation.

2. Ligating massage : Massage at the connective tissue level, which relieves symptoms and makes movement smoother.

3. Muscle electrostimulation : Muscle electrostimulation allows to maintain and strengthen muscles in an atrophic situation or to heal motor nerves (through compression, e.g. herniated disc).

4. Electrotherapy

5. Ultrasound

6. TECAR THERAPY

7. Hot packs with mud and/or medicinal herbs