Chisana Physiotherapie Ingrid Freihoff (Küsnacht ZH)

Physiotherapy Physiotherapist Ingrid Freihoff helps you with complaints from many medical fields such as orthopedics, surgery, neurology, internal medicine and gynecology. She also works competently and flexibly at your home if you are not (yet) able to come to the practice yourself. In addition to manual therapy, she also uses ultrasound, cold treatments, taping and tools from naturopathy (for example, bloodless cupping). Here is a selection of the complaints that are efficiently helped with physiotherapy: Muscle fiber tears and muscle strains. Tendon insertion inflammations such as golf and tennis elbow Reconstruction training after strokes (paralysis) Physical therapy after surgeries (hips, knees, shoulders, feet , back, hands and more) Rheumatic joint problems Movement restrictions (for example after prolonged immobilization) Sports injuries Osteoarthritis Back and spine problems Obesity (overweight also in combination with nutritional counseling) Optimize golf game and others more Ask how your problem can be addressed. Often an optimal combination of therapy techniques will bring a breakthrough.

Playing golf light-heartedly with Ingrid Freihoff Golf is not just a sport like biking or running. Golf is a highly complex interaction of movement sequences and every muscle is constantly working in some way. The coordinator of this interaction is our brain. Through the eyes, it receives information about how far and where the ball has to be hit and uses this information to calculate the necessary signals that are sent via the nervous system to the muscles involved. From now on, imponderables can strongly influence the game. Accidents or illnesses that have occurred can distort the transmission of signals. Muscles and tendons may be weakened or damaged, making unrestricted movements impossible. It is therefore important to analyze the body's capabilities and tailor training accordingly. Even with artificial joints, you can play really good golf if the training is set up correctly. Ingrid Freihoff is a passionate golfer and has been trained as a "Golf Physio-Coach" according to the "FREE-RELEASE-Method®". She works with you in such a way that, after analysis, you train individual muscles and movements, integrate them as a whole and thus use new possibilities for a successful game. Ingrid Freihoff trains with you both in practice and on the court. And as always with such things, homework is also involved.